Posts to Help You Be Who You Are Now and Become Who You Want to Be

My goal is for you to feel safe being who you are now and becoming who you want to be. Sometimes it helps to see someone else's challenges, plans, processes, and victories. Thanks for joining me on this journey.

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What To Do When Things Seem To Be Falling Apart

Nature's Wisdom

 Has life been a bit more challenging for you recently? When the world seems hard, chaotic, and even dangerous, and I feel it must clearly be falling apart around me, I turn to nature to remind me of big truths. For example, I love how nature shows us that some things fall apart EVERY YEAR …and then usually grow back again, sometimes bigger or stronger (or maybe more fruitful) than the year before.

Another example: the moon grows for half a month and shrinks for half a month. Every single month it looks like it’s becoming something whole and complete; then, the very next day after it shows us its full and powerful beauty, it immediately starts shrinking! If you only lived for two weeks, you would have a very different understanding of the moon. Your limited perspective would only see part of the truth of the moon’s monthly transformation. Would you be able to trust that it will become whole if all you’ve ever known is it shrinking?

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How to Navigate the Chaos by Standing Still

 

Hi, this is Jennifer and I am here at Seneca Lake. I wanted to give you just a little thought that I came up with tonight and it's actually building on something that I've taught before.
 

I taught a class a while back about creating ripples by standing still. Basically, I was watching the rocks and the rock wall. And the rock wall was not moving. It was standing solid being what it is.... being its rocky solid self. And the lake was lapping up against it and ripples were going out from it.

You Are Enough

And it made me think that, even when we don't do anything, who we are, being who we are, is really important and we create ripples just by being who we are.

So, then, I was here the other night and we were having a really big wind storm and some rain, but mostly wind. And they were huge waves on the lake (huge for Seneca Lake... maybe a foot tall and maybe two at most).

But anyway, the point is that those huge waves were hitting the rock wall and it was creating...

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